Diabetes Information and Treatment Guide

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Diabetes Recipe: Sugar-Free Chocolate Peanut Butter Fudge

This is easy recipe, and it is delicious. The only caveat is that this is much better if you use powdered erythritol as part of the sweetener. I  tried it with only Splenda and it just isn’t as good. Xylitol might work well also. I describe how I do  sweeteners below. This fudge is intense so you might want to cut it into even smaller squares, as a little really satisfies.
fudge.jpg
INGREDIENTS:

* 8 oz. unsweetened chocolate squares (see update note)

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Diabetes Recipe: Microwave Apple Almond Dessert

Baked apple is a comfort food. Regular recipe are full of sugar and raisins. This is sort of a cross between baked apple and individual apple crisp, but it’s done in the microwave, so it isn’t crispy. Sometimes it be top it with yogurt, ap1.jpg or mascarpone cheese mixed with the flavored sugar-free syrup. This snack/dessert actually not super low-carb, so you wouldn’t want to use it for a very low carb diet phase.

INGREDIENTS:

* About 2/3 cup chopped apple (70 grams)
* Sugar-free syrup, such as Da Vinci’s caramel, or water and sugar substitute

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    • Dr John Anne: i think that article was really good for diabetes sufferers