Ginseng is an adaptogen that has been demonstrated to decrease the blood sugar. It has also been shown to decrease the hemoglobin A1C (See: Am J Health-Syst Pharm 59(4):339-347, 2002). The hemoglobin A1C is your sugar control number. For diabetes to be considered in good control, this number should be less than 7%. (more…)
The most problematic questions diabetics run into are:
What is the best diabetes diet I should follow?
What are the foods that I should eliminate?
What is a diabetes diet plan to follow?
Apparently, all these questions have answers that seem to be very difficult to put into practice. But this is not true. Don’t be scared of all these doubts. What you can do is educate yourself on what you’re eating, and choosing foods that won’t raise your blood sugar level.
Dr John Anne is a herbal specialist with years of experience in Alternative health care and herbal medicines. This website aims to provide natural home remedies and make a platform where everyone can rate home remedies and share with others. Hope you enjoy this website and put your comments and feedbacks.
